Katrina anniversary advice contrive Recovery advises that as Katrina approaches.

Katrina anniversary advice

contrive Recovery advises that as Katrina approaches, many clan may begin to feel a respond of fear and uneasiness. The anniversary reaction can involve days, weeks or equable months of anxiety, anger, nightmares, flashbacks, depression or fear.

Hotline: If you ne help with the stres caused at Hurricane Katrina, call Project recruiting Hotline at 1-866-856-3227

This is what shoot forward Recovery says to look for and to what degree to prepare. for the use of all anniversary reactions:

Memories, dreams, musings and feelings.

Grief, lamentation and sadness.

Fear and anxiety.

Frustration, anger and guilt.

Avoidance of reminders of the disaster.

Reflection forward ways in which life has changed.

Physical ailments or symptoms (headaches, repose disturbances, eating disorders).

Things to do onward Aug. 29:

Celebrate the nerves you have developed as a survivor.

muse on the positive things that have happened since the hurricane.

Focus onward rebuilding yourself and your community.

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